Exerprise Workout Meal Planner 10.20

Exerprise Workout Meal Planner 10.20

Anabolic Aliens – Freeware – Android iOS
out of 2265 votes
Latest Version
10.20
Safe to install
image/svg+xml EXCELLENT User Rating

EXERPRISE is a groundbreaking workout and meal plan generator that uses advanced filtering technology to create personalized and effective fitness programs tailored to your unique goals and lifestyle. It's the world's first randomized generator of its kind, delivering results within seconds.

WORKOUT GENERATOR:

  • Choose specific muscle groups to target
  • Select the equipment you have available
  • Pick your preferred workout style: sets/reps or time intervals
  • Determine the length of your workout based on your schedule
  • Generate your customized workout plan

In just seconds, EXERPRISE will generate a comprehensive workout plan that aligns perfectly with your preferences and settings.

MEAL PLAN GENERATOR:

  • Input your stats to establish your caloric maintenance level
  • Select your desired goal to establish your daily calorie intake
  • Choose your ideal macro percentages
  • Determine the number of meals per day
  • Generate your customized meal plan

In a matter of seconds, EXERPRISE will provide you with a personalized meal plan that meets your needs and preferences.

EXERPRISE transforms the way you approach exercise and diet, eliminating excuses and wasted time by delivering results.

MUSCLE GROUP OPTIONS:

  • Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
  • Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
  • Lower Body: Legs, Calves, Glutes/Hips
  • Core: Lower Abs, Middle Abs, Upper Abs, Obliques
  • Cardio
  • Static Cool Down Stretching: Upper Body, Lower Body

EQUIPMENT OPTIONS:

  • Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
  • Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar

WORKOUT SUMMARY:

  • An overview of exercises with pictures and videos
  • An alternative exercise button to switch things up
  • The ability to re-order exercises and muscle groups
  • The option to combine muscle groups and create compound and supersets
  • The ability to modify sets, reps, times, and rest periods
  • An undo button for backtracking
  • The option to save the workout for future reference

WORKOUT SCREEN:

  • Follow along with exercise videos
  • Use a timer to keep track of your workout
  • Receive vocal cues throughout your workout
  • Log your weights for progress tracking
  • Skip exercises or go back if needed
  • Pause the workout when necessary
  • Showcasing the upcoming exercises or sets
  • A "You Did It" display at the end of each workout with the option to save

PROGRAMS:

  • 30-day workout plans
  • A randomizer button to provide new exercises while maintaining the same program frequency
  • Built-in progression to ensure consistent results

SMART TIMER:

  • A stopwatch timer
  • A customizable interval timer
  • A Tabata timer
  • A customizable tempo timer
  • The ability to save your timers

EXERCISE LIBRARY:

  • Over 1000 exercises in our extensive database
  • A collection of home-based and gym-based exercises
  • Comprehensive videos for each exercise
  • Progress tracking graphs with detailed workout stats
  • An easy-to-navigate scroller organized by muscle group
  • A search function for quick exercise lookup

FOOD LIBRARY:

  • Recipes, pictures, and nutrition information for every meal
  • Cooking time and step-by-step meal prep instructions included
  • Allergen-free options available
  • An easy-to-navigate scroller organized by type of meal
  • A search function for quick meal searching

MEAL SUMMARY:

  • An overview of meals with pictures and recipes
  • A button to suggest alternative meals for variety
  • Displays calories, macros, and serving sizes for each meal
  • Shows a comparison between total calories and macros generated with your goals
  • The option to save the meal plan for later use

EXERPRISE integrates with the Health app, allowing access to update workout data.

Premium Subscription

Unlock all premium features and remove ads by subscribing to one of the following plans:

  • Transform Plan (1 Year) $65.99/year USD
  • No Limits Plan (6 Months) $47.99/six-months USD
  • Never Settle Plan (1 Month) $9.99/month USD

Payment will be charged to your iTunes account, and your account will be charged for renewal 24 hours prior to the end of the current period. You can turn off auto-renewal in your iTunes Store settings at any time. Prices may vary by country.

For more information, please refer to our Privacy Policy and Terms of Use:

  • Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy
  • Terms of Use: https://www.anabolicaliens.com/exerprise/terms

EXERPRISE was founded by Anabolic Aliens LLC, a health and fitness company that is revolutionizing the world of fitness.

Overview

Exerprise Workout Meal Planner is a Freeware software in the category Home & Hobby developed by Anabolic Aliens.

The latest version of Exerprise Workout Meal Planner is 10.20, released on 07/03/2024. It was initially added to our database on 10/07/2023.

Exerprise Workout Meal Planner runs on the following operating systems: Android/iOS.

Users of Exerprise Workout Meal Planner gave it a rating of 5 out of 5 stars.

FAQ

What is the Exerprise Workout Meal Planner?

The Exerprise Workout Meal Planner is a comprehensive meal planning tool designed to help users optimize their nutrition around their workout routines, promoting muscle growth and recovery.

Who is the Exerprise Workout Meal Planner intended for?

It is intended for fitness enthusiasts, bodybuilders, athletes, or anyone looking to improve their diet in relation to their exercise regimen.

Does the meal planner provide recipes?

Yes, the meal planner includes a variety of recipes tailored to meet different dietary needs and preferences.

Can I customize my meal plan based on my fitness goals?

Absolutely! Users can customize their meal plans based on personal fitness goals such as weight loss, muscle gain, or maintaining weight.

Is there a mobile app for the Exerprise Workout Meal Planner?

Yes, there is a mobile app available that allows users to access their meal plans on the go.

Do I need to have a specific diet type to use this product?

No, the Exerprise Workout Meal Planner accommodates various dietary preferences including vegan, keto, and more.

How does it integrate with workout routines?

The planner provides tailored meal suggestions based on workout schedules and intensity to ensure proper nutrition.

Is there support or community access for users of the meal planner?

Users may have access to a supportive community for sharing tips and experiences related to fitness and nutrition.

Can I track my progress using the meal planner?

Yes, the Exerprise Workout Meal Planner often includes tools for tracking dietary intake and fitness progress over time.

Is there a trial period for the Exerprise Workout Meal Planner?

Many products offer a trial period or money-back guarantee, but please check specific details on the Anabolic Aliens website.

Screenshots (Click to view larger)

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