Exerprise Workout Meal Planner 10.20

Exerprise Workout Meal Planner 10.20

Anabolic Aliens – Freeware – Android iOS
2265
最新版本
10.20
安全安装
image/svg+xml EXCELLENT User Rating

EXERPRISE is a groundbreaking workout and meal plan generator that uses advanced filtering technology to create personalized and effective fitness programs tailored to your unique goals and lifestyle. It's the world's first randomized generator of its kind, delivering results within seconds.

WORKOUT GENERATOR:

  • Choose specific muscle groups to target
  • Select the equipment you have available
  • Pick your preferred workout style: sets/reps or time intervals
  • Determine the length of your workout based on your schedule
  • Generate your customized workout plan

In just seconds, EXERPRISE will generate a comprehensive workout plan that aligns perfectly with your preferences and settings.

MEAL PLAN GENERATOR:

  • Input your stats to establish your caloric maintenance level
  • Select your desired goal to establish your daily calorie intake
  • Choose your ideal macro percentages
  • Determine the number of meals per day
  • Generate your customized meal plan

In a matter of seconds, EXERPRISE will provide you with a personalized meal plan that meets your needs and preferences.

EXERPRISE transforms the way you approach exercise and diet, eliminating excuses and wasted time by delivering results.

MUSCLE GROUP OPTIONS:

  • Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
  • Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
  • Lower Body: Legs, Calves, Glutes/Hips
  • Core: Lower Abs, Middle Abs, Upper Abs, Obliques
  • Cardio
  • Static Cool Down Stretching: Upper Body, Lower Body

EQUIPMENT OPTIONS:

  • Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
  • Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar

WORKOUT SUMMARY:

  • An overview of exercises with pictures and videos
  • An alternative exercise button to switch things up
  • The ability to re-order exercises and muscle groups
  • The option to combine muscle groups and create compound and supersets
  • The ability to modify sets, reps, times, and rest periods
  • An undo button for backtracking
  • The option to save the workout for future reference

WORKOUT SCREEN:

  • Follow along with exercise videos
  • Use a timer to keep track of your workout
  • Receive vocal cues throughout your workout
  • Log your weights for progress tracking
  • Skip exercises or go back if needed
  • Pause the workout when necessary
  • Showcasing the upcoming exercises or sets
  • A "You Did It" display at the end of each workout with the option to save

PROGRAMS:

  • 30-day workout plans
  • A randomizer button to provide new exercises while maintaining the same program frequency
  • Built-in progression to ensure consistent results

SMART TIMER:

  • A stopwatch timer
  • A customizable interval timer
  • A Tabata timer
  • A customizable tempo timer
  • The ability to save your timers

EXERCISE LIBRARY:

  • Over 1000 exercises in our extensive database
  • A collection of home-based and gym-based exercises
  • Comprehensive videos for each exercise
  • Progress tracking graphs with detailed workout stats
  • An easy-to-navigate scroller organized by muscle group
  • A search function for quick exercise lookup

FOOD LIBRARY:

  • Recipes, pictures, and nutrition information for every meal
  • Cooking time and step-by-step meal prep instructions included
  • Allergen-free options available
  • An easy-to-navigate scroller organized by type of meal
  • A search function for quick meal searching

MEAL SUMMARY:

  • An overview of meals with pictures and recipes
  • A button to suggest alternative meals for variety
  • Displays calories, macros, and serving sizes for each meal
  • Shows a comparison between total calories and macros generated with your goals
  • The option to save the meal plan for later use

EXERPRISE integrates with the Health app, allowing access to update workout data.

Premium Subscription

Unlock all premium features and remove ads by subscribing to one of the following plans:

  • Transform Plan (1 Year) $65.99/year USD
  • No Limits Plan (6 Months) $47.99/six-months USD
  • Never Settle Plan (1 Month) $9.99/month USD

Payment will be charged to your iTunes account, and your account will be charged for renewal 24 hours prior to the end of the current period. You can turn off auto-renewal in your iTunes Store settings at any time. Prices may vary by country.

For more information, please refer to our Privacy Policy and Terms of Use:

  • Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy
  • Terms of Use: https://www.anabolicaliens.com/exerprise/terms

EXERPRISE was founded by Anabolic Aliens LLC, a health and fitness company that is revolutionizing the world of fitness.

概述

Exerprise Workout Meal Planner 是在由Anabolic Aliens开发类别 Home & Hobby Freeware 软件。

最新版本是 Exerprise Workout Meal Planner 的 10.20 2024/07/03 上释放。 它最初被添加到我们的数据库 2023/10/07 上。

Exerprise Workout Meal Planner 在下列操作系统上运行: Android/iOS。

用户 Exerprise Workout Meal Planner 5 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


Barbarian Home Fitness

Transform your body with just 30 minutes a day – start your journey with a FREE trial! Barbarian Home Fitness is your ultimate solution for home workouts, providing an efficient way to achieve impressive results using only a pair of …

Dumbbell Home Workout

Enhance your muscle building and strength gaining journey with the exceptional dumbbell workout program offered by our application.

FitSmart Plan

FitSmart Plan: A Comprehensive Fitness App FitSmart Plan, developed by Edibu LLC, is a cutting-edge fitness application designed to help individuals achieve their health and wellness goals.

Gym Workout Planner & Tracker

The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.

Heria Pro

The Heria Pro app is a fantastic tool for individuals looking to take their fitness training to the next level. This app allows users to create, customize, and schedule workouts and programs based on the techniques used by renowned …

Madbarz: Bodyweight Workouts

Madbarz is a highly effective fitness app with over 1 million users. It offers daily workout routines that are customizable to suit your specific needs.

Next: Workouts

If you're looking to build a strong athletic body, lose fat, and gain impressive muscle mass, then the NEXT bodyweight workout program is the most effective option for you. Offers workouts for all fitness levels.

Powermove - Resistance Band

Powermove is a fitness app that focuses on miniband and resistance band workouts. The app offers exclusive content created by fitness professionals to ensure effective workouts using resistance bands.

Random Workout Builder

Tired of monotonous gym routines? Look no further than Random Workout Builder. This innovative app delivers a fresh workout experience at the touch of a button.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Shred At Home Dumbbell Workout

Barbarian Shred At Home offers comprehensive workout plans that can deliver visible results in just 28 days using only a pair of dumbbells.

SmartWOD Workout Generator

SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …

StrongrFastr Meal & Gym Plans

Strongr Fastr offers a comprehensive solution for individuals seeking to achieve their fitness goals. With a focus on proven nutrition and training principles, this platform provides a customizable weekly meal plan and training program …

Thenx

Thenx offers a comprehensive training program that aims to teach individuals the secret techniques and knowledge of bodyweight training.

Undersun Fitness

BENEFITS OF TA2 DIGITAL PROGRAMS: Accessible for both beginners and experienced users, allowing workouts to be done conveniently anywhere – at home, outdoors, or at the gym.

Weight Lifting Workout Planner

This app offers a comprehensive database of ad-free HD video exercises that are highly effective in transforming and improving your body.

最新更新


DVDFab Platinum 13.0.3.8

DVDFab Platinum Review DVDFab Platinum, developed by Fengtao Software, is a comprehensive DVD and Blu-ray solution that offers a wide range of features for both novice and advanced users.

Tribler 7.14.0

Tribler is a decentralized BitTorrent client that allows users to conveniently search, discover, and download various types of media content.

Signal 7.48.0

Signal by Signal Messenger LLC is a secure and privacy-focused messaging application that prioritizes user data protection and encrypted communication.

Box Drive 2.44

Box Drive is a cloud storage service for private individuals and companies. The software is used to store data in the cloud and keep it synchronised on multiple end devices.

EMDB 5.36

EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …