Exerprise Workout Meal Planner 10.20

Exerprise Workout Meal Planner 10.20

Anabolic Aliens – Freeware – Android iOS
2265 표 중
최신 버전:
10.20
image/svg+xml EXCELLENT User Rating

EXERPRISE is a groundbreaking workout and meal plan generator that uses advanced filtering technology to create personalized and effective fitness programs tailored to your unique goals and lifestyle. It's the world's first randomized generator of its kind, delivering results within seconds.

WORKOUT GENERATOR:

  • Choose specific muscle groups to target
  • Select the equipment you have available
  • Pick your preferred workout style: sets/reps or time intervals
  • Determine the length of your workout based on your schedule
  • Generate your customized workout plan

In just seconds, EXERPRISE will generate a comprehensive workout plan that aligns perfectly with your preferences and settings.

MEAL PLAN GENERATOR:

  • Input your stats to establish your caloric maintenance level
  • Select your desired goal to establish your daily calorie intake
  • Choose your ideal macro percentages
  • Determine the number of meals per day
  • Generate your customized meal plan

In a matter of seconds, EXERPRISE will provide you with a personalized meal plan that meets your needs and preferences.

EXERPRISE transforms the way you approach exercise and diet, eliminating excuses and wasted time by delivering results.

MUSCLE GROUP OPTIONS:

  • Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
  • Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
  • Lower Body: Legs, Calves, Glutes/Hips
  • Core: Lower Abs, Middle Abs, Upper Abs, Obliques
  • Cardio
  • Static Cool Down Stretching: Upper Body, Lower Body

EQUIPMENT OPTIONS:

  • Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
  • Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar

WORKOUT SUMMARY:

  • An overview of exercises with pictures and videos
  • An alternative exercise button to switch things up
  • The ability to re-order exercises and muscle groups
  • The option to combine muscle groups and create compound and supersets
  • The ability to modify sets, reps, times, and rest periods
  • An undo button for backtracking
  • The option to save the workout for future reference

WORKOUT SCREEN:

  • Follow along with exercise videos
  • Use a timer to keep track of your workout
  • Receive vocal cues throughout your workout
  • Log your weights for progress tracking
  • Skip exercises or go back if needed
  • Pause the workout when necessary
  • Showcasing the upcoming exercises or sets
  • A "You Did It" display at the end of each workout with the option to save

PROGRAMS:

  • 30-day workout plans
  • A randomizer button to provide new exercises while maintaining the same program frequency
  • Built-in progression to ensure consistent results

SMART TIMER:

  • A stopwatch timer
  • A customizable interval timer
  • A Tabata timer
  • A customizable tempo timer
  • The ability to save your timers

EXERCISE LIBRARY:

  • Over 1000 exercises in our extensive database
  • A collection of home-based and gym-based exercises
  • Comprehensive videos for each exercise
  • Progress tracking graphs with detailed workout stats
  • An easy-to-navigate scroller organized by muscle group
  • A search function for quick exercise lookup

FOOD LIBRARY:

  • Recipes, pictures, and nutrition information for every meal
  • Cooking time and step-by-step meal prep instructions included
  • Allergen-free options available
  • An easy-to-navigate scroller organized by type of meal
  • A search function for quick meal searching

MEAL SUMMARY:

  • An overview of meals with pictures and recipes
  • A button to suggest alternative meals for variety
  • Displays calories, macros, and serving sizes for each meal
  • Shows a comparison between total calories and macros generated with your goals
  • The option to save the meal plan for later use

EXERPRISE integrates with the Health app, allowing access to update workout data.

Premium Subscription

Unlock all premium features and remove ads by subscribing to one of the following plans:

  • Transform Plan (1 Year) $65.99/year USD
  • No Limits Plan (6 Months) $47.99/six-months USD
  • Never Settle Plan (1 Month) $9.99/month USD

Payment will be charged to your iTunes account, and your account will be charged for renewal 24 hours prior to the end of the current period. You can turn off auto-renewal in your iTunes Store settings at any time. Prices may vary by country.

For more information, please refer to our Privacy Policy and Terms of Use:

  • Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy
  • Terms of Use: https://www.anabolicaliens.com/exerprise/terms

EXERPRISE was founded by Anabolic Aliens LLC, a health and fitness company that is revolutionizing the world of fitness.

개요

Exerprise Workout Meal Planner 범주 홈 & 취미 Anabolic Aliens개발한에서 Freeware 소프트웨어입니다.

Exerprise Workout Meal Planner의 최신 버전은 2024-07-03에 발표 된 10.20. 처음 2023-10-07에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Exerprise Workout Meal Planner: Android/iOS.

Exerprise Workout Meal Planner 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

HP Photo Creations HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
H HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화
OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
Dell Touchpad Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
현재 뉴스